First Steps ED e-courses/Parent and Carer Self-Guided Resource

  • £15

Parent and Carer Self-Guided Resource

  • Course
  • 21 Lessons

Caring for a loved one with eating difficulties can be frustrating, and finding support can be overwhelming. Take the first step to supporting them with our Parent and Carer Self-Help Resource. The guide can be worked through at your own pace. Journal prompts throughout the course give you the opportunity to self-reflect on your own caring techniques, and how you can be an advocate for your loved ones recovery.

Contents

Introduction

What is an Eating Disorder?

What is an Eating Disorder?
Feelings NOT Food

Carer Styles

Understanding your Carer Style

Talking to your loved one
Carer Styles
Journal Prompt

Communication

The Model and methods of communication

Good Communication is Key...
Methods of Communication

Parent Story

Finding Hope at First Steps ED (a Parent’s Story)

Coping as a Carer

The Model of Coping

Journal Prompt
The Model of Carer Coping
The Model of Carer Coping (explained)
Journal Prompt

Enabling and Accommodating

Enabling and Accommodating
The Decisional Balance
Journal Prompt

Reassuring your Loved One

The Reassurance Trap
Journal Prompt
The Reassurance Trap (Continued)
Journal Prompt

To Conclude...

Key Points to Remember
Thank You